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Empowerment

Advice, Breakthroughs, Challenges, Empowerment, Inspiring Thoughts, Living Real, Uncategorized, Yes I Can Thinking How to Make Decisions That Are Ultimately Right for You My wonderful coaching clients ask me frequently, “How do I know if this is the right step? I’m just so confused.” To get clear on the next step to take that will be ultimately beneficial for you, answer... Read More

Breakthroughs, Careers, Challenges, Empowerment, Inspiration for Change, Kathy Caprino, Tips for Empowerment, Uncategorized Are We Just Too Demoralized to Fight, Or Just Catching Our Breath? In a powerful article in the Harvard Business Review called “Women and the Labyrinth of Leadership” authors and researchers Drs. Alice Eagly and Linda Carli explore women, leadership and gender equality, and observe that “signs of a pause in... Read More

Advice, Breakthroughs, Career and Life Satisfaction Survey, Challenges, Empowerment, Inspiration for Change, Kathy Caprino, Yes I Can Thinking Five Ways to Power-Up and Get What You Want Here’s a quick rundown on five tactics for gaining more strength and power in your life and work, beginning today: 1) Do the inner work you have to do – I’ve had more than a few folks tell... Read More

Advice, Breakthroughs, Career and Life Satisfaction Survey, Empowerment, Featured, Inspiration for Change, Uncategorized, Women in Business, Work-Life Balance Why You Can’t Find Balance – and Why You Won’t, Until You Take These Steps Lately, I’ve been asked to coach and speak with hundreds of working women around the issue of work-life balance and time management. Women are more stressed, strained and sick than ever, as these economic times have hit families,... Read More

Careers, Empowerment, Following Your Dreams, Support for Change, Uncategorized Can You Make a Good Living Being a Life Coach? Running a coaching and consulting company dedicated to helping women achieve breakthrough in their lives and work, I meet thousands of folks each year who want to reinvent, many of whom are considering launching a coaching or consulting practice,... Read More

Careers, Empowerment, Inspiration for Change, Uncategorized Are You Self-Sustaining or Community-Sustaining, or both! In speaking today with my fabulous digital strategy mentor Nettie Hartsock, we stumbled on an interesting concept, which is this…in the digital world, it’s all about open contributing and sharing generously, giving of yourself freely. It’s also about shining... Read More

Decoding "The Secret", Empowerment How Believing in “The Secret” Can Damage Your Life I’ve spent years developing a spiritual life that is both deeply meaningful and practically useful to me in my life and work. This was no easy feat for me. I had to cast off all the religious doctrine and... Read More

Careers, Empowerment How To Do More of What You Love (and less of what you hate) People ask me all the time, “Is now really the time to consider making big changes in my life, or reinventing?” I say YES! Crisis times like these are the perfect time to reinvent. They push you to purify, shed... Read More

Empowerment, Support for Change, Uncategorized Why Aren’t We Taking Action to Get the Help We Need? Today, I was chatting with my friend and colleague Beth Leas who runs a fabulous holistic health care center in CT called the Total Life Care Center. In her work and her business, she supports hundreds of other... Read More

Empowerment, Feeling Your Best, Inspiration for Change Move Away from Fear In the past two months, I’ve had more than a handful of clients who are dealing with some intense emotional conflicts with others. In fact, I’ve had one or two interpersonal interactions myself that left me reeling. What do... Read More

Empowerment, Inspiration for Change, Support for Change Are You Having “Palate Fatigue?” Yesterday, I met with a new friend, JoAnn LoGiurato, Founder of Dancing on Grapes (http://www.dancingongrapes.com), who delivers empowering, educational (and totally fun!) programs and events designed to educate and empower women in their knowledge and experiences of wine. ... Read More

Empowerment, Feeling Your Best, Following Your Dreams, Inspiration for Change Feeling Like a Wobbly Beginner? Happy Birthday Geminis! Today’s my birthday, and I am particularly energized and excited about the possibilities on this special day, after a long bout of moving backwards or sideways (retrogrades tend to do that!). But I’m not always feeling... Read More

Advice, Careers, Empowerment, Inspiration for Change, Support for Change, Women in Leadership What Employers Can (and Must) Do To Support Women at Work What are the 12 common crises working women face today, and what can employers do to help working women face these challenges effectively? Read More

Advice, Empowerment, Feeling Your Best, Inspiration for Change, Tips for Empowerment Been Harshly Criticized Lately? What To Do When Others Try to Make You Wrong Anyone who has stood up for something they believe in -- and been attacked for it -- knows it’s challenging at best, devastating at worst. What should you do if you’ve been harshly demeaned or criticized for your... Read More

Advice, Careers, Empowerment, Men vs. Women at Work, Support for Change Women Bullying Women at Work: Can We Reverse the Trend? In my 18-year corporate life, I experienced a great deal of bullying from women, most of which came from female bosses and a handful of “equals” in the political hierarchy. These experiences were traumatic, and I had no... Read More

Empowerment, Following Your Dreams, Inspiration for Change, Support for Change The Power of Community for Women Community for women is powerful. I see this phenomenon frequently – women may feel completely stuck and alone (“broken down” as I call it) in their problems, but when they make the commitment to take a small step... Read More