Blog

Feeling stuck and not sure what you want?
Download my new e-guide "A Surefire Plan to Figuring Out Exactly What You Want" and watch "The Quickest Path to Your Happiest Career (and Life)".

Work-Life Balance

Advice, Best Work/Best Life, Career and Life Satisfaction Survey, Challenges, Empowerment, Personal Growth, Work-Life Balance 3 Key Ways To Begin Overcoming Deep Perfectionism And Self-Doubt Part of Kathy Caprino’s series “Living and Working Better” Perfectionism is a trait that many millions of people around the world demonstrate and experience. It can be productive at times, but also, on the flip side, it can be very... Read More

Advice, Amazing Career Success, Best Work/Best Life, Careers, Challenges, Feeling Your Best, Work You Love, Work-Life Balance Why Burnout Is An Epidemic Now And 3 Powerful Ways To Address It Part of Kathy Caprino’s series “Living and Working Better” Every day, we hear in the media that the experience of burnout has become overwhelming for many people around the world. I’ve personally heard from so many friends and clients sharing sentiments... Read More

Advice, Amazing Career Success, Best Work/Best Life, Branding, Careers, Entrepreneurship, Following Your Dreams, Knowing Yourself, success, Work You Love, Work-Life Balance How To Create Your Legacy And Sell Yourself Through Your Personal Brand Part of Kathy Caprino’s series “Living and Working Better” Today, building a “personal brand” is something we hear about regularly in the media and in leadership, entrepreneurial and professional growth circles. But figuring out exactly what our personal brand... Read More

Best Work/Best Life, Career and Life Satisfaction Survey, Careers, Challenges, Communication, Decoding "The Secret", Impact, Inspiration for Change, Inspiring Thoughts, Most Powerful You, Personal Growth, Professional Growth, Wake Up Calls, Wellness at work, Work-Life Balance Quiet Quitting—What Is It And Where Do You Stand On It? Part of Kathy Caprino’s series “Becoming The Most Powerful You, To Live and Work Better” As you may have read, there’s a powerful new viral trend and movement emerging, referred to as #quietquitting. As reported in NPR recently, a TikTok video... Read More

Advice, Inspiration for Change, Inspiring Thoughts, Work-Life Balance Forget Time Management: Use Anti-Time Management To Get To Your Real Goals Part of Kathy Caprino’s series “Living and Working Better” If you do a Google search of the term “time management,” you’ll see thousands upon thousands of entries, including everything from skills training programs, varying definitions, explanatory videos, books, apps,... Read More

Advice, Best Work/Best Life, Breakthroughs, Challenges, Feeling Your Best, Finding Brave, Inspiration for Change, Knowing Yourself, Personal Growth, Support for Change, Wake Up Calls, Wellness at work, Work-Life Balance 6 Toxic Behaviors That Repel People and Opportunities: How To Tell If You’re Engaging In Them Part of the series “Becoming The Most Positive You” In my line of work, I hear from hundreds of new people each month, and I often connect with professionals in a public, open way but privately as well. Through... Read More

Careers, Feeling Your Best, Job Search, Knowing Yourself, Professional Growth, success, Work You Love, Work-Life Balance Top 3 Reasons Professionals Want New Careers And What To Do About It Part of Kathy’s Caprino’s series “Finding Brave to Build Your Best and Happiest Career” Throughout my 20’s and 30’s as I was building my corporate career and growing as manager, I focused intently on achieving “success.” Like many others,... Read More

Careers, Challenges, Empowerment, Kathy Caprino, Women in Business, Women in Leadership, Work-Life Balance Power Moms: How Different Generations Of Executive Mothers Navigate Work And Life Part of Kathy Caprino’s series “Women, Leadership and Vision” Despite tremendous progress, working mothers still face numerous critical challenges at work and home that prevent them from reaching their highest, most rewarding potential in life and work, and these... Read More

Amazing Career Success, Best Work/Best Life, Careers, Challenges, Wellness at work, Work-Life Balance Poor Mental Health For Executives Isn’t Just A Work-Life Balance Issue Part of Kathy Caprino’s series “Supporting Today’s Workforce” As we’ve read in so many headlines in the past several months, the mental health of professionals and executives has taken a strong hit since the pandemic began. In one recent study by... Read More

Breakthroughs, Careers, Empowerment, Most Powerful You, Support for Change, Work-Life Balance Yes, You Can Have It All But Not If You Define ‘All’ The Wrong Way Part of Kathy Caprino’s series “Accessing the Most Powerful Version of You” Over the past decade, there has been a great deal of discussion and debate over the question, “Can women have it all?” I’ve read hundreds of responses... Read More

Advice, Amazing Career Success, Breakthroughs, Most Powerful You, Wellness at work, Work-Life Balance Are You A Workaholic? How To Tell And What To Do About It Part of Kathy Caprino’s series “Supporting Today’s Workforce” Workaholism is an addiction that is plaguing the average worker in the U.S. Research shows that almost half consider themselves “workaholics,” putting in four hours of unpaid overtime per week, and spending another... Read More

Breakthroughs, Support for Change, Videos, Work You Love, Work-Life Balance How Do I Honor My Own Priorities While Juggling the Needs of Others? Are you feeling stuck juggling your needs, wants and life priorities with the needs of others? Check out these three tips. Read More

Amazing Career Success, Videos, Work You Love, Work-Life Balance Is Work-Life Balance a Pipe Dream? Tired of hearing that work-life balance is unattainable? Work-life balance is within your reach, if you take concrete steps to claim it. Read More

Careers, Kathy Caprino, Living Real, Small Business, Work-Life Balance How Remote Working Can Save Your Career (and Your Life) I spent 18 years in corporate life building a career as a senior marketing, research, and product management professional. While a good portion of that time was exciting and fulfilling, in the end, my corporate life culminated in devastating... Read More

Challenges, Kathy Caprino, Living Real, Parenting, Uncategorized, Work-Life Balance Is Your To-Do List Making Your Head Explode? In honor of Twitter’s #Friday Follow tradition, I decided to “Friday Follow” myself all around the office and the house today, to observe what the heck I do all day as an entrepreneur, career coach, writer, and mom, and... Read More

Advice, Breakthroughs, Career and Life Satisfaction Survey, Empowerment, Featured, Inspiration for Change, Uncategorized, Women in Business, Work-Life Balance Why You Can’t Find Balance – and Why You Won’t, Until You Take These Steps Lately, I’ve been asked to coach and speak with hundreds of working women around the issue of work-life balance and time management. Women are more stressed, strained and sick than ever, as these economic times have hit families,... Read More