Blog

Feeling stuck and not sure what you want?
Download my new e-guide "A Surefire Plan to Figuring Out Exactly What You Want" and watch "The Quickest Path to Your Happiest Career (and Life)".

Challenges

Amazing Career Success, Career and Life Satisfaction Survey, Careers, Challenges What Does Burnout Feel Like? 9 Physical Signs And How To Address It According to recent studies, burnout has been steadily rising, and workplace burnout is becoming an acute problem that employers must address in new ways. One Aflac study shared that more than half (59%) of all American workers are experiencing at least moderate levels of... Read More

Advice, Career and Life Satisfaction Survey, Challenges, Inspiration for Change, Leadership, Personal Growth, Professional Growth How To Reduce And Resolve Conflict In 3 Key Ways As many of us are seeing firsthand, we’re living in a time of divisive politics and widespread conflict, and this strife is impacting how we’re showing up in our jobs, careers and with colleagues. Leaders and businesses are increasingly concerned about the... Read More

Careers, Challenges, Inspiration for Change, Support for Change Rising Use Of Artificial Intelligence Is Fueling Anxiety In Business The expanding use of artificial intelligence in business today has many people experiencing greater fear and anxiety over their futures. Recent research has shown that mental health of employees has been impacted, with the American Psychological Association’s 2023 Work in America Survey revealing that close... Read More

Advice, Amazing Career Success, Careers, Challenges, Inspiration for Change, Leadership, Professional Growth, Support for Change, Thought Leadership, Women in Leadership How To Assess Poor Managers In Your Organization And Train Better Ones Part of Kathy Caprino’s series “Today’s True Leadership” Recently, I was interviewed by Radhika Panjwani for the Canadian newspaper The Globe & Mail, exploring the topic of why promoting your star employee into a managerial role may not be a good... Read More

Advice, Best Work/Best Life, Career and Life Satisfaction Survey, Challenges, Empowerment, Personal Growth, Work-Life Balance 3 Key Ways To Begin Overcoming Deep Perfectionism And Self-Doubt Part of Kathy Caprino’s series “Living and Working Better” Perfectionism is a trait that many millions of people around the world demonstrate and experience. It can be productive at times, but also, on the flip side, it can be very... Read More

Barbie Movie

Breakthroughs, Careers, Challenges, Communication, Empowerment, Impact, Kathy Caprino, Living Real, Men and Women, Most Powerful You The ‘Barbie’ Movie Missed the Mark for Me – Did It Work For You? I saw the ‘Barbie’ movie on July 23rd, and I have to admit, while it’s had fantastic success, I came away disappointed and felt the movie really missed the mark for me. As one who lives, breathes and coaches/trains... Read More

Best Work/Best Life, Challenges, Most Powerful You, Personal Growth, Professional Growth Are You An Anxious Achiever? Turn Your Fears Into Your Standout Strength Part of Kathy Caprino’s series “Becoming The Most Powerful and Confident You” During this Spring season, we are encouraged to bring into focus key issues around both stress awareness and mental health, and are reminded that signs of depression and anxiety... Read More

Advice, Amazing Career Success, Best Work/Best Life, Careers, Challenges, Feeling Your Best, Work You Love, Work-Life Balance Why Burnout Is An Epidemic Now And 3 Powerful Ways To Address It Part of Kathy Caprino’s series “Living and Working Better” Every day, we hear in the media that the experience of burnout has become overwhelming for many people around the world. I’ve personally heard from so many friends and clients sharing sentiments... Read More

Best Work/Best Life, Career and Life Satisfaction Survey, Careers, Challenges, Communication, Decoding "The Secret", Impact, Inspiration for Change, Inspiring Thoughts, Most Powerful You, Personal Growth, Professional Growth, Wake Up Calls, Wellness at work, Work-Life Balance Quiet Quitting—What Is It And Where Do You Stand On It? Part of Kathy Caprino’s series “Becoming The Most Powerful You, To Live and Work Better” As you may have read, there’s a powerful new viral trend and movement emerging, referred to as #quietquitting. As reported in NPR recently, a TikTok video... Read More

Advice, Best Work/Best Life, Breakthroughs, Challenges, Feeling Your Best, Finding Brave, Inspiration for Change, Knowing Yourself, Personal Growth, Support for Change, Wake Up Calls, Wellness at work, Work-Life Balance 6 Toxic Behaviors That Repel People and Opportunities: How To Tell If You’re Engaging In Them Part of the series “Becoming The Most Positive You” In my line of work, I hear from hundreds of new people each month, and I often connect with professionals in a public, open way but privately as well. Through... Read More

Advice, Amazing Career Success, Challenges, Communication, Leadership, Professional Growth, Support for Change, Thought Leadership, Training, Women in Leadership The Worst Blunders Inexperienced Managers Make That Hurt Their Teams And Work Cultures Part of Kathy Caprino’s series “Helping Your Team, Workforce and Culture Thrive” In working with many new and inexperienced managers over the past 16 years, and in my own former corporate career, I’ve seen that it’s very common for... Read More

Advice, Brave Up, Breakthroughs, Challenges, Close Your Power Gaps, Empowerment, Feeling Your Best, Finding Brave, Inspiration for Change, Knowing Yourself, Most Powerful You, Professional Growth, Support for Change, Tips for Empowerment, Yes I Can Thinking Why Women Shun Power and How That Hurts Them Every Day Part of Kathy Caprino’s series “Becoming The Most Powerful You” Over the past 16 years of coaching and training professional women around the globe, and before that in 18 years of corporate life and working as a therapist, I’ve... Read More

Breakthroughs, Careers, Challenges, Communication, Leadership, success Transform Your Work Relationships With Breakthrough Communications Tools Part of Kathy Caprino’s series “Today’s True Leadership” Many of us have struggled throughout our careers and personal lives trying to deal with relationships that are conflicted at best, painful and damaging at worst. In fact, most of us... Read More

Advice, Brave Up, Careers, Challenges, Close Your Power Gaps, Empowerment, Inspiration for Change, Most Powerful You, Personal Growth, success, Tips for Empowerment, Wellness at work, Yes I Can Thinking How To Experience Greater Financial Well-Being By Addressing Your Internal Blocks To Money Part of Kathy Caprino’s series “Becoming The Most Powerful You” Today, many millions of people are experiencing deep stress, anxiety and confusion around their financial situation. In coaching professionals from around the world who are at mid to high levels... Read More

Advice, Careers, Challenges, Inspiration for Change, Leadership, Thought Leadership, Training, Wellness at work 6 Key Ways Leaders Can Act Now To Stop Resignations At Their Organizations Part of Kathy Caprino’s series “Supporting Today’s Workforce” As most of us have heard by now, there is a movement afoot that some have referred to as the ‘great resignation,’ in which thousands of employees of organizations are strongly... Read More

woman with elbows propped up looking down at laptop with a smile

Best Work/Best Life, Career and Life Satisfaction Survey, Careers, Challenges, Close Your Power Gaps, Impact, Inspiration for Change, Support for Change, Wellness at work How DEI Efforts In The Hybrid Work Model Improve Success And Employee Well-Being Part of Kathy Caprino’s series “Supporting Today’s Workforce” In these unprecedented times, millions of professionals have experienced an exponential rise in stress, emotional challenges, overwhelming new responsibilities and more, and these challenges have impacted their well-being both at work... Read More