Breakthroughs, Close Your Power Gaps, Communication, Empowerment, Finding Brave, Inspiration for Change, Knowing Yourself Why Chronically Talking About Your Past Will Keep You Stuck In It Continually dredging up your past will keep you stuck in it, rather than enable you to grow, heal and move on. Read More
Breakthroughs, Entrepreneurship, Finding Brave, Inspiration for Change, Knowing Yourself 3 Questions To Ask Yourself When Everything You’ve Tried Has Failed Part of the series “Finding Brave To Build a Happier Life and Career” Throughout my life, I’ve experienced times when things were truly falling apart (or so it seemed), and nothing I did improved it or turned it around.... Read More
Breakthroughs, Empowerment, Feeling Your Best, Inspiration for Change, Spirituality What Your Injuries and Chronic Ailments Are Trying To Tell You Part of the series “Finding Brave To Live a Happier Life” I’ve had a really rough 7 days, with two painful physical injuries that brought me to my knees – literally. The first happened last Saturday. I was scrambled... Read More
Breakthroughs, Empowerment, Spirituality, success, Tips for Empowerment How My Trip To Ireland Changed Me, and 5 Crucial Lessons I Took Away Part of Kathy Caprino’s series “Spirituality and Success” I just returned from 5 days in Ireland with my 2 wonderful kids, and I have to say it was one of the most inspiring, amazing and eye-opening experiences of my... Read More
Breakthroughs, Communication, Empowerment, Finding Brave, Inspiration for Change, Thought Leadership 6 Surefire Ways To Achieve More Engagement, Followers and Connection Through Your Writing Engage in these six behaviors to achieve more engagement, joy and impact in your writing. Read More
Advice, Breakthroughs, Empowerment, Knowing Yourself Thinking of Working with a Career Coach: Here’s What You Need To Know Part of Kathy Caprino’s series “Living and Working Better” One of the key reasons I decided to become a career coach 12 years ago was in response to a very bad experience I had with one, when I was... Read More
Breakthroughs, Empowerment, Finding Brave, Following Your Dreams, Inspiration for Change, Kathy Caprino 9 Crucial Life Lessons To Learn Before Midlife These 9 crucial lessons are positive life-changers, so learn them early, and don't wait. Read More
Breakthroughs, Empowerment, Inspiration for Change, Knowing Yourself, Support for Change 5 Clear Signs You Have A Narcissistic Wound To Heal How to identify quickly if the narcissism you experienced as a child created a narcissistic wound within you. Read More
Brave Up, Breakthroughs, Empowerment, Feeling Your Best, success, Wake Up Calls How Comparing Yourself To Others Can Turn Self-Destructive Part of Kathy Caprino’s series “Braving Up To Build Your Happiest Life” I know a lot about comparing ourselves to others and what that does to us – both the positive and the negative effects — because I’ve engaged... Read More
Breakthroughs, Empowerment, Finding Brave, Knowing Yourself, success 5 Ways BIG Change Can Boost Your Self-Esteem, Happiness And Success Part of Kathy Caprino’s series “Braving Up To Build Your Best Life” Often, when I’m working with my clients or course members, the concepts we explore together take on a brand new meaning given what’s going on in my... Read More
Breakthroughs, Inspiration for Change, Spirituality, Wake Up Calls Are You Truly Open To The Signs That Help Is Near? Last winter, I learned of the powerful work and messages of Irish mystic, international bestselling author, and spiritual leader Lorna Byrne, and I was truly riveted. I was introduced to her work through the inspirational Mike Dooley (whose... Read More
Brave Up, Breakthroughs, Communication, Empowerment, Following Your Dreams, Work You Love 3 Steps To Building Stronger Boundaries and a Happier Life Part of my series “Braving Up To Build Your Best Life” One of the most powerful concepts I’ve learned in my life emerged from my training as a Marriage and Family Therapist. It’s about boundaries – the invisible barrier... Read More
Advice, Brave Up, Breakthroughs, Empowerment, Following Your Dreams, Inspiration for Change How To Handle Being Insulted Online Today, I woke up and took a look at my emails on my phone, only to see that I’d been insulted on LinkedIn. The insult came as a response to a comment I made while sharing a post... Read More
Brave Up, Breakthroughs, Parenting, Support for Change 10 Things You Should Never Say To Your Children Every parent makes mistakes, but is your language and approach habitually hurting your child? Read More
Brave Up, Breakthroughs, Empowerment, Feeling Your Best, Following Your Dreams Why We Wait So Very Long To Do What Feels Right The top 5 reasons we refuse to listen to what we know to be true about ourselves. Read More
Brave Up, Breakthroughs, Careers, Entrepreneurship The 8 Most Damaging Ways People Let Themselves Down Every Day These are the 8 most damaging ways people keep themselves from creating the joy, success and fulfillment they long for in life and work. Read More
