Happy Mother’s Day (for those who celebrate it today)!
Mother’s Day for many is a time of honoring and appreciating our mothers and what they have done for and given to us.
I think it’s a fabulous time too to appreciate how we have mothered our own lives; how we have nurtured, cared for and brought our own selves into being.
So often we focus on what isn’t going well, or how we are flawed as individuals and parents, and we rarely hug ourselves and say “Job well done!” When we do allow in some praise, it’s usually because others have given us recognition for something outward we’ve done.
Today, I’d love us to support a new tradition of being grateful for ourselves just as we are, flaws, foibles, and all.
Here’s an inner affirmation that I find helpful to say:
“I am a loving and nurturing mother to myself and others. I always do the best I can. I am aware of my gaps and dedicate myself to my continued growth. I am growing in my love and acceptance of myself and others each day.”
Don’t beat yourself up for what you aren’t. Let your light shine through – you ARE without a doubt special, important and valuable in this world.
So in honor of Mother’s Day, embrace your power to create positive change in the world – and lovingly “mother” yourself and your life by:
- Committing to positive growth in your life, each day
- Watching over your ideas and your endeavors with love and care
- Protecting yourself and your visions from those who criticize and tear you down, and who would keep you smaller than you wish to be
- Birthing your BIG dreams – launching yourself in a bigger way into the world
- Nourishing yourself – nurturing your physical and emotional well-being
Take today to honor not only your beloved mother and all those who have nurtured your spirit, soul and creative endeavors, but also yourself. Give yourself the same amount of love and care that you lavish on others.
Thank you for reading and sharing, and being part of my community. I’m so appreciative!
Happy Mother’s Day with love.
Thanks so much, health ideas! I appreciate the invite. I’m a blogger/contributor to a number of sites including for Forbes.com, Huffington Post, AARP and LivingBetter50, etc. so I’ve got my writing hands full, but if you’d be interested in making available to your audience some of my published work, I’d be happy to explore it. Please shoot me an email at kathy@kathycaprino.com if interested. Thanks very much!